Stop Time Stealers and Energy Drains
An EFT-Tapping Workshop to Embody Time Boundaries, Overcome Self-Sabotage, and Protect Your Soul's Currency
This is a 3-hour workshop to face yourself and what you've been tolerating: the time stealers that hook you, the guilt that comes up when you prioritize yourself, and the excuses you tell yourself that keep you stuck in old patterns that drain your energy. Your time and energy is your soul's currency.
This workshop is for you if:
You're tired of feeling stuck and time seems to slip through your handsYou're aware that your time and energy leak through daily distractions, expectations, over-committing, or a lack of clear direction, and you're willing to do something about itYou're willing to take responsibility for your choices and actionsYou want to work at the root of the issue, instead of manage symptomsYou're willing to feel uncomfortable emotions and face parts of you that you've been avoidingYou want to sharpen your intuition and discernment skills, and become acutely aware of what drains your soul's currencyYou are willing to start setting authentic boundaries to reclaim and protect your time and energyYou want to reclaim your time and energy, and deliberately invest it in what actually matters to you, free from guilt
This workshop is not for you if:
You're looking for life hacks and quick fixesYou believe positive thinking and awareness alone fixes self-sabotaging habits and patternsYou want change, but aren't willing to work on the guilt, fears, beliefs, and patterns driving your choices and actionsYou want your circumstances to change without changing how you relate to yourself and your sense of worthYou prefer the comfort of drifting with whatever gets your attention rather than deliberately walking in a self-chosen directionYou're not willing to take ownership of yourself, your time, and your energy
What We Will Cover
Where your time and energy are leaking
Time stealers like social media scrolling, overthinking, constantly checking notifications, and waiting to feel ready before taking action.Guilt patterns: fear of being selfish, not feeling deserving or worthy of prioritizing yourself, etc.Energy drains: people, bad habits, saying yes to everyone and everything, etc.The excuses and beliefs that keep these patterns in placeHow lack of awareness and boundaries drains your soul's currency faster than anything external
How external sources can hijack your time and attention
The subconscious mind's reaction to words and imagesHow to detect overt and covert influence on your mindWe will work on: how to become acutely aware through intuition, discernment, and knowledge of when you are facing time and energy stealers
Set time and energy boundaries that protect and honor who you are
Start uprooting subconscious patterns around time, worth, and prioritization, so boundaries become naturalSetting time boundaries that align with youEmbodying your time and energy boundaries, and maintain them when facing internal and external resistance
Uprooting Negative Patterns With EFT-Tapping
EFT is the main tool I've used on my journey of self-realization. It's one of the essential ingredients of my success in everything I do. EFT is an energy-psychology tool that helps deprogram limiting beliefs and release unresolved emotions that influence our behavior. We use it combined with language patterns that work directly with the core issue of a problem, without sugarcoating reality.Unresourceful thinking, negative beliefs, and unprocessed emotions stuck in the body stop the natural circulation of your energy and power. It's like a kink in a hose. With EFT-tapping, we open that hose up again so energy flows freely. Combine this work with real action, and you create lasting change in how you relate to your time, energy, and boundaries. That is the core strength of this workshop.
After the Workshop You'll Have
✓ Full video recording of the workshop✓ All slides from the workshop✓ A guided workbook with practical resources to support you after the workshop
Workshop Facilitator Kenneth Soares
What You Can Expect From This Work With Me
I know what it’s like when it feels like your time and attention belong to everyone and everything else. When they’re constantly pulled by expectations, obligations, and unconscious patterns. And I know what it takes to take them back.I’ve confronted my own patterns around distraction, overcommitment, people-pleasing, and the guilt that surfaced when I began setting real boundaries around my time and energy. This isn’t theory for me. It’s lived work.My approach is direct, grounded, and cuts through typical self-help strategies and solutions. And I deeply care about the transformation and wellbeing of everyone who shows up to do this work.
Practical Details
Format: Live workshop on ZoomDuration: 3 hoursDate: Sunday, March 296:00–9:00 pm CET (Europe)
12:00–3:00 pm Eastern Time
9:00 am–12:00 pm Pacific TimePrice: $120You don’t need to prepare anything in advance. Just show up.
You in?
If this speaks to you,
your spot is waiting.
If you have any questions, you can send an email to: [email protected]